What Are You Most Proud Of?

“What are you most proud of?” was the question.  The things I feel the best about are the hardest things, when I chose to face my fears, or step up my game, when I did what was right and difficult instead of taking the easy way out.  Those are the things that make me...

Finding Purpose

When we are deeply rooted in a sense of purpose, we have a guideline or signpost that can help us make choices that serve us, that help us to be more fully who we are and to share our gifts with the world. When things matter to us, we can experience a deeper level of...

The Happy Traveler

The Happy Traveler While on my flight home from Belize earlier this year, I realized part of what I love about traveling is how compact life becomes. I also love it when I remember all the little things that help my traveling companions and I to be more comfortable in...

Yoga Dreams

When I was 24ish, I was in so much physical pain from car-snowboarding-skiiing-soccer-ice skating-crazy teenager accidents that I thought I’d be in pain my entire life. I couldn’t imagine what it would be like to not get days-long migraines, feel a knife...